You never outgrow the need for vaccines. The specific vaccinations you need as an adult are determined by factors such as your age, lifestyle, health and risk conditions, type and locations of travel, and previous immunizations.
Do you know the energy balance for you or your family? Good health involves balancing the ENERGY IN from the food we consume with the ENERGY OUT from the physical activity we MUST do and the calories burned. Learn how many calories you need to stay healthy and the physical activity needed every day.