Vaccination is one of the best ways parents can protect infants, children, and teens from 16 potentially harmful diseases. Vaccine-preventable diseases can be very serious, may require hospitalization, or even be deadly — especially in infants and young children.
Do you know the energy balance for you or your family? Good health involves balancing the ENERGY IN from the food we consume with the ENERGY OUT from the physical activity we MUST do and the calories burned. Learn how many calories you need to stay healthy and the physical activity needed every day.